Playing around with the idea of Sloppy Joe’s on Ezekiel Muffins. I believe I have these ingredients or enough to MSU something close. Tips? Alternatives? Favorite Catsup? Q Sauce? I don’t eat supper so I have to make lunch count omitting as much sugar as possible.
1 lb ground beef
1/2 lb chopped smoked brisket ?
1 onion diced
1 red or yellow bell pepper diced
1/4 cup roasted green chile
3-4 cloves garlic minced
1 cup? ketchup low/no sugar
3/4 cup Barbecue sauce of choice low sugar
1/2 tablespoon coconut sugar
2 tbsp apple cider vinegar
1 tbsp mustard
3/4 tsp Italian seasoning
3/4 tsp onion powder
1 tsp pepper
1 lb ground beef
1/2 lb chopped smoked brisket ?
1 onion diced
1 red or yellow bell pepper diced
1/4 cup roasted green chile
3-4 cloves garlic minced
1 cup? ketchup low/no sugar
3/4 cup Barbecue sauce of choice low sugar
1/2 tablespoon coconut sugar
2 tbsp apple cider vinegar
1 tbsp mustard
3/4 tsp Italian seasoning
3/4 tsp onion powder
1 tsp pepper