Sauce

[Bill-Chicago]

Looks like a great balance of flavors Rodger.

I might try the same, substituting Heinz Low Carb ketchup, and Angestora Low Sodium Worcestchire

 

[AlabamaGrillBillies]

Golden Rule BBQ an Alabama Chain BBQ joint has a decent BBQ sacue that I think would do well for Diabetics. No sugars, almost no carbs and only like 25 calories per serving. I know you can buy their sauce in the store, maybee it can be bought online.