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Best Oil/Fat for Seasoning Cast Iron?

Thread starter food4thot
Start date Apr 14, 2019

JWFokker

Full Fledged Farker

Apr 15, 2019

Grape seed, flax or canola. Get your pan to 450-550F, wipe with an oil soaked rag. There will be smoke. Don't waste your time screwing around with doing it in the oven.