landarc
somebody shut me the fark up.
- Joined
- Jun 26, 2009
- Location
- sAn leAnDRo, CA
A good start is to not see it as bunny food. I like to eat veggies, one of the best things I have found is to cook them lightly, steamed even, then toss with some warm vinaigrette. Lowering starchy and simple carbs is the easiest thing to do. Tomatoes have some carbs in them, but, also offer benefits as well. Eating a reasonable amount in a well made salad is an excellent way to go. I happen to like BBQ meats on salads as well.