Two tablespoon butter
Two tablespoon flour
Stir constantly
When thickens add 1/2 Cup whole milk
Add a teaspoon of a s&p forward rub
Stir stir stir
Add crumbled smoke Fatty
Stir stir stir
Thin to desired thickness with milk
Stir a few more time
Ladle over top of Two slices of well toasted and buttered Ezekiel bread
Two tablespoon flour
Stir constantly
When thickens add 1/2 Cup whole milk
Add a teaspoon of a s&p forward rub
Stir stir stir
Add crumbled smoke Fatty
Stir stir stir
Thin to desired thickness with milk
Stir a few more time
Ladle over top of Two slices of well toasted and buttered Ezekiel bread
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