Here's some help -- I'm genetically disposed to diabetes but control my blood sugar with exercise and low-carbohydrate eating (maintain normal readings, thank God). This started as a friend's chicken rub recipe and I've played with it for months until I've got it working well for chicken and pork. It would probably work for fish, too, but I haven't tried it. For beef I don't like sweet so don't have a problem with most beef rubs.
NO-CARB RUB
(Adaptation of Art’s recipe)
For pork and chicken
Give this a try.
Yard Bird Rub
Amount Measure Ingredient
-------- ------------ --------------------------------
1/4 cup kosher salt
¼ cup Splenda
2 Tbl onion powder
2 Tbl Spanish paprika
2 Tbl Chili powder
1 Tbl celery salt
1 Tbl fresh-ground black pepper
1 tsp freshly ground white pepper
1 tsp dried thyme
1. Mix together all ingredients. Break up any clumps. Store, covered.