DerHusker
Babbling Farker
- Joined
- Apr 5, 2012
- Location
- Escondido, CA
[FONT="]The wife and I are doing the Weight Watchers program so I’m eating quite a bit differently that I did in the past. This was cooked inside on the stove top, but thought I’d share it anyway. (As it was delicious!)[/FONT]
[FONT="]Ingredients:[/FONT]
[FONT="]cooking spray (I used some Red Pepper infused OO spray)[/FONT]
[FONT="]1 medium Golden Potato, Diced into approximately ½” pieces[/FONT]
[FONT="]½ cup onion, chopped[/FONT]
[FONT="]1 medium poblano chile, seeded and diced. (Mine was small so I added some Bell Pepper I had left over)[/FONT]
[FONT="]1 cup corn [/FONT]
[FONT="]1 cup black beans, drained [/FONT]
[FONT="]1 cup zucchini, Diced into approximately ½” pieces (I used a Mexican Squash)[/FONT]
[FONT="]1 tsp cumin (I used ½ tsp of Fajita seasoning and ½ tsp of cummin)[/FONT]
[FONT="]1 pinch salt, or to taste[/FONT]
[FONT="]½ cup, green variety (I used 2 Tbsp of the Hatch Chile and 4 tbsp of Herdez salsa verde - plus extra for garnish)[/FONT]
[FONT="]4 large eggs[/FONT]
[FONT="]2 Tbsp fresh chopped cilantro (for garnish)[/FONT]
[FONT="]
[/FONT]
[FONT="]Here a pic of most of the ingredients I used.[/FONT]
[FONT="][/FONT]
[FONT="]I started out by dicing up the potato and putting it in a slightly sprayed Non-Stick skillet to start cooking.[/FONT]
[FONT="][/FONT]
[FONT="]Once it started to brown, I put the [/FONT][FONT="]onion, poblano and bell peppers.[/FONT]
[FONT="][/FONT]
[FONT="]Once it started to sweat, I added the black beans, corn, squash and seasoning. I let this cook for approximately 6 to 7 minutes.[/FONT]
[FONT="][/FONT]
[FONT="]After that I stirred in the Hatch chilies and Salsa Verde and let that cook another minute.[/FONT]
[FONT="][/FONT]
[FONT="]I then made 4 depressions in the mixture and crack the eggs in them.[/FONT]
I covered the skillet to help the tops of the eggs cook.
And afterwards I plated it up with some wheat toast.
As I said, this was delicious and except for the toast, it was zero points for the Purple Program we’re on!
Thanks for looking.
[FONT="]Ingredients:[/FONT]
[FONT="]cooking spray (I used some Red Pepper infused OO spray)[/FONT]
[FONT="]1 medium Golden Potato, Diced into approximately ½” pieces[/FONT]
[FONT="]½ cup onion, chopped[/FONT]
[FONT="]1 medium poblano chile, seeded and diced. (Mine was small so I added some Bell Pepper I had left over)[/FONT]
[FONT="]1 cup corn [/FONT]
[FONT="]1 cup black beans, drained [/FONT]
[FONT="]1 cup zucchini, Diced into approximately ½” pieces (I used a Mexican Squash)[/FONT]
[FONT="]1 tsp cumin (I used ½ tsp of Fajita seasoning and ½ tsp of cummin)[/FONT]
[FONT="]1 pinch salt, or to taste[/FONT]
[FONT="]½ cup, green variety (I used 2 Tbsp of the Hatch Chile and 4 tbsp of Herdez salsa verde - plus extra for garnish)[/FONT]
[FONT="]4 large eggs[/FONT]
[FONT="]2 Tbsp fresh chopped cilantro (for garnish)[/FONT]
[FONT="]
[/FONT]
[FONT="]Here a pic of most of the ingredients I used.[/FONT]
[FONT="][/FONT]
[FONT="]I started out by dicing up the potato and putting it in a slightly sprayed Non-Stick skillet to start cooking.[/FONT]
[FONT="][/FONT]
[FONT="]Once it started to brown, I put the [/FONT][FONT="]onion, poblano and bell peppers.[/FONT]
[FONT="][/FONT]
[FONT="]Once it started to sweat, I added the black beans, corn, squash and seasoning. I let this cook for approximately 6 to 7 minutes.[/FONT]
[FONT="][/FONT]
[FONT="]After that I stirred in the Hatch chilies and Salsa Verde and let that cook another minute.[/FONT]
[FONT="][/FONT]
[FONT="]I then made 4 depressions in the mixture and crack the eggs in them.[/FONT]
I covered the skillet to help the tops of the eggs cook.
And afterwards I plated it up with some wheat toast.
As I said, this was delicious and except for the toast, it was zero points for the Purple Program we’re on!
Thanks for looking.