Looking really good Andy! I've been packing on the pounds since the Coronavirus grounded me at home in front of a computer all day, and needing inspiration like this to get on the Keto bandwagon and lose some weight.
Looking really good Andy! I've been packing on the pounds since the Coronavirus grounded me at home in front of a computer all day, and needing inspiration like this to get on the Keto bandwagon and lose some weight.
Yep, you and me both. Keto is a great way to drop a lot of pounds in a short amount of time. But for me, it's not really anything long term, I like bread & pasta too much. :biggrin1: I'll do it for maybe three to four months. Looking at the mediterranean diet, may give that a go next.