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| Q-talk *ON TOPIC ONLY* QUALITY ON TOPIC discussion of Backyard BBQ, grilling, equipment and outdoor cookin' . ** Other cooking techniques are welcomed for when your cookin' in the kitchen. Post your hints, tips, tricks & techniques, success, failures, but stay on topic and watch for that hijacking. |
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05-19-2019, 08:38 PM
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#16 |
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Full Fledged Farker
Join Date: 05-06-10
Location: Niagara Region, Canada
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Dayyyyyum!
So when's the keto cookbook coming out?  I'd buy it!Do you have any more details on the sweet chili sauce? Did you find a low(er) carb version of oyster sauce? That and hoisin have been nixed in our household due to the carb counts and our stir-fries have suffered because of it.
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Large BGE; KBQ; Blackstone Griddle; Napoleon Gasser; RecTec WYLDSIDE |
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05-19-2019, 08:47 PM
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#17 | |
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Babbling Farker
Join Date: 09-25-17
Location: Oklahoma
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I used this recipe for the chili sauce. I substituted monkfruit for the sugar, left out the cornstarch, and thickened with 1/2 tsp of xantham gum, Used fresh chilies for the heat, and added a 1 Tbsp of grated ginger. https://www.theflavorbender.com/spic...-chilli-sauce/ I only used the oyster sauce in the marinade, so not much of it ended up in the final meal. I actually try to stay away from all soy based products, but when cooking this type of food, it's impossible. That's why I don't do it often. |
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05-19-2019, 11:11 PM
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#18 |
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Quintessential Chatty Farker
  
Join Date: 06-22-13
Location: Montana
Name/Nickname : IMF
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Looks Dayum good to me - On my way!
__________________
A bunch of stuff to build a Fire so I can hang out and Smoke, Grill, or cook with! More stuff for Cutting, Grinding, Stuffing, Canning and so on! Double down Zero Club Champion Only Brethren to win a TD with all the votes!  IMBAS Certified Moink Baller 
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05-19-2019, 11:13 PM
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#19 | |
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Babbling Farker
Join Date: 09-25-17
Location: Oklahoma
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05-19-2019, 11:15 PM
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#20 | |
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Quintessential Chatty Farker
Join Date: 06-22-13
Location: Montana
Name/Nickname : IMF
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Quote:
__________________
A bunch of stuff to build a Fire so I can hang out and Smoke, Grill, or cook with! More stuff for Cutting, Grinding, Stuffing, Canning and so on! Double down Zero Club Champion Only Brethren to win a TD with all the votes! IMBAS Certified Moink Baller
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05-19-2019, 11:16 PM
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#21 |
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somebody shut me the fark up.
 
Join Date: 07-25-12
Location: Los Angeles
Name/Nickname : Sako
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Damn Josh! Holy Moly! You nailed it on so many levels but this is what screams "SOLD!"
 
__________________
LSG 24x30 V/O Yoder YS640 DCS 36 Gasser Blackstone Griddle Retrofit Blackstone Pizza Oven WSJ(K) WGA(P) WJJ(CU) W22(BI) W26(CL) Pit Barrer Junior Kingsford Oval (resto mod) |
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05-19-2019, 11:17 PM
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#22 | |
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Babbling Farker
Join Date: 09-25-17
Location: Oklahoma
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05-19-2019, 11:20 PM
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#24 | |
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Babbling Farker
Join Date: 09-25-17
Location: Oklahoma
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05-19-2019, 11:22 PM
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#25 | |
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Babbling Farker
Join Date: 09-25-17
Location: Oklahoma
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05-19-2019, 11:23 PM
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#26 | |
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somebody shut me the fark up.
Join Date: 07-25-12
Location: Los Angeles
Name/Nickname : Sako
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Quote:
__________________
LSG 24x30 V/O Yoder YS640 DCS 36 Gasser Blackstone Griddle Retrofit Blackstone Pizza Oven WSJ(K) WGA(P) WJJ(CU) W22(BI) W26(CL) Pit Barrer Junior Kingsford Oval (resto mod) |
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05-20-2019, 06:17 AM
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#27 |
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is Blowin Smoke!
Join Date: 06-27-17
Location: Langdorp, Belgium
Name/Nickname : Yoeri
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That looks stunningly good!
__________________
20x40" Nette Lette offset - BBQ PitBox RF vault - Yoder YS640 Comp Cart - BBQ mates SM grill - Weber OTG 22.5" - Weber GA - 13" mini kamado - wood fired oven |
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05-20-2019, 07:59 AM
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#29 | ||
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Babbling Farker
Join Date: 09-25-17
Location: Oklahoma
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Soybeans and soy products are not allowed on Keto. I believe it is due to the Leptin content, which can affect hunger signals. But, there is a lot of controversy on whether soy is good or bad for you. I have read that it affects estrogen levels in men. Plus soybean products are high in GMO's and is one of the most pesticide heavy crops there is. All that, and with the exception of soy sauce, I really don't care much for the taste. |
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05-20-2019, 10:08 AM
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#30 |
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Quintessential Chatty Farker
  Join Date: 02-22-10
Location: USA
Name/Nickname : Private
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Not around here they aren't, yes it has a glysophate resistant gene in it but for the most part they are less sprayed than corn for example.
I do understand the keto part though and it's your choice to buy what you're comfortable with :) |
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| Tags |
| bok choy, mushrooms, Pork Belly, Siu Yuk, Stir Fry |
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