Although I don’t do KETO, something about introducing your body into a state of anything my mind tells me eventually you’ll leave that state. What I can do is appreciate the similarities of KETO as a pathway to a healthier way of life. Discover the colors :/) I love wearing 34” golf shorts. I love waking up with zero joint pain. Well, almost zero.
Find something that works and commit. Two popular commercials say Just say no and Just do it.
Except occasional Fritos. That’s a quality of life issue.