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Old 10-26-2009, 07:59 PM   #1
Jeff_in_KC
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Default Plowboy Smoked Chicken Salad

Found some whole wheat thin buns with less carbs and no high fructose corn syrup and thought "OK I really need to eat healthier" so I bought them and decided on some homemade chicken salad for lunch at work this week... smoked/grilled some boneless, skinless chicken breast rubbed in Plowboy Yardbird Rub. Cubed the breast and tossed with diced onion (wish I had red onion) and celery. Added some salt and cracked black pepper and mixed it all with Miracle Whip Lite. Haven't tasted it yet as I'm letting it get cold first but it looks pretty good.
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Old 10-26-2009, 08:07 PM   #2
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Attoning for your sins from the past weekend?
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Old 10-26-2009, 08:12 PM   #3
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A few cooked elbow macaroni noodles would be awesome as well.
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Old 10-26-2009, 08:15 PM   #4
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Quote:
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Attoning for your sins from the past weekend?
Partly I suppose. Although it wasn't that I ate/drank a lot of bad stuff. More that I stepped on the scale this morning and I've gained back 10 of the 15 pounds I'd lost last spring.

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A few cooked elbow macaroni noodles would be awesome as well.
Then I'd be adding in unhealthy carbs I was trying to cut out, Mike. LOL!
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Old 10-26-2009, 08:27 PM   #5
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That's what Costco is doing with all that leftover rotisserie Chicken! Imagine what it would taste with Plowboys in it!
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Old 10-26-2009, 08:43 PM   #6
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Please reread my post Jeff... I said a few.

Glad your eating more healthy now.
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Old 10-26-2009, 09:11 PM   #7
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Jeff, your chicken salad looks great.
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Old 10-26-2009, 09:18 PM   #8
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Think of all that MSG you are eating. Gross.
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Old 10-26-2009, 09:27 PM   #9
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Looks good from here!
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Old 10-26-2009, 09:48 PM   #10
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Quote:
Originally Posted by Plowboy View Post
Think of all that MSG you are eating. Gross.
But I LOVE MSG!
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Old 10-26-2009, 10:00 PM   #11
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Great looking chicken salad!
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Old 10-26-2009, 10:43 PM   #12
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dont think I could have waited till it was cold.
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Old 10-26-2009, 10:46 PM   #13
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wait...add the tender quik
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Old 10-27-2009, 06:15 AM   #14
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If that's full of MSG and it's all wrong, then I LOVE MSG and and don't wanna be right :)
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Old 10-27-2009, 06:22 AM   #15
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looks good to me, just work it off at work huh
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