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View Full Version : Cast Iron Skillet Strips on BGE - PRON


hurricanedavid
05-11-2020, 02:04 PM
For the sake of social distancing the Wife and I have elected to dine-in until, well it may be for a long long time. Most fresh meat is becoming a premium in SW Florida as in other areas but were able to scrounge up a couple steaks for the weekend.

We really enjoy Strips cooked in a cast iron skillet with the meat lightly coated with Canadian steak seasoning. I used the 3, 2, 1 cook method at 500F and were perfectly cooked to our liking's.

Following are a few pictures and thanks for checking it out.

gtsum
05-11-2020, 02:52 PM
Id happily take a plate like that. Nice job


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tom b
05-11-2020, 02:55 PM
good looking steak, what is this 3-2-1 method you speak of?

Stingerhook
05-11-2020, 03:01 PM
Mighty fine.

Big George's BBQ
05-11-2020, 03:49 PM
YUM That looks perfect

hurricanedavid
05-11-2020, 05:58 PM
good looking steak, what is this 3-2-1 method you speak of?

The 3,2,1 method I believe is fairly common and you can probably find a YouTube video on the internet. It’s simply 3 minutes on both sides; 2 minutes on both sides; 1 minute on both sides. It’s dependent upon the thickness of the steak but will put you in the neighborhood of a medium rare steak.

Titch
05-11-2020, 06:22 PM
Looks a tasty plate to me,prefer beer with mine tho