The BBQ BRETHREN FORUMS.


Forum Portal Recipes Smoke Signals Magazine Welocme Merchandise Associations Purchase Subscription Brethren Banners
Go Back   The BBQ BRETHREN FORUMS. > Discussion Area > Catering, Food Handling and Awareness

Notices

Catering, Food Handling and Awareness *OnTopic* Forum to educate us on safe food handling. Not specifically for Catering or competition but overall health and keeping our families safe too.


Reply
Thread Tools
Unread 07-10-2007, 10:07 AM   #1
jminion
is one Smokin' Farker
 
jminion's Avatar
 
Join Date: 07-07-04
Location: Federal Way WA
Downloads: 0
Uploads: 0
Default We have all heard grilling can....

be harmful but here are some ways to cut the effects and allows us to eat grilled foods we love.

Marinate before grilling. It can reduce HCA formation in meat and fish by up to 99 percent. Herbs are helpful, too. Rosemary, garlic and sage may block the formation of both HCAs and PAHs in and on the food. Add the seasonings to light marinades or as ingredients to other dishes you serve with your grilled foods. A citrus or olive oil marinade can also counteract HCA buildup.

Think small. Smaller cuts spend less time over the flame than big slabs of meat. Flip them frequently, too. Turning meat over every minute greatly reduces HCAs. Use tongs to turn foods. “Puncturing meats with a fork may cause juices to flow and drip on to the coals”.

Avoid overcooking foods. The longer you grill your meat, the more the carcinogens develop.

Partner grilled items with cancer fighters. Antioxidants and other phytonutrients in fruits (apples, grapes and berries), vegetables (broccoli, kale, cauliflower, onions) and even tea can stall or stop the chemicals' effects in the body.

There is no need to stop eating grilled food just modify our process.


Jim
__________________
Jim
www.twoloosescrewsbbq.com
Ole Hickory EL/EDx
WSM
Primos
Klose
couple of Ranch kettles
jminion is offline   Reply With Quote


Unread 07-10-2007, 10:11 AM   #2
HeSmellsLikeSmoke
somebody shut me the fark up.
 
HeSmellsLikeSmoke's Avatar
 
Join Date: 04-02-07
Location: Warren, Vermont
Downloads: 0
Uploads: 0
Default

Thanks for the post Jim -- very helpful since I just got my first Weber kettle few weeks ago and was wondering about that very thing.
__________________
Jim - Another transplanted Texan
Former KCBS CBJ

Large and Medium Big Green Eggs , Black 18.5" WSM, Blue Weber Performer - Stainless, Green Weber OTG Kettle , Brinkmann SnP Pro, and a Stainless UDS. One retired Portable Kitchen grill.

Red Thermapen, Maverick ET-732, EdgePro Apex Sharpener.

Avatar is the original 1951 Weber Kettle
HeSmellsLikeSmoke is offline   Reply With Quote


Unread 07-10-2007, 01:24 PM   #3
91vw03
Full Fledged Farker
 
Join Date: 05-30-07
Location: West Chester,Oh
Downloads: 0
Uploads: 0
Default

I remember this beign discussed a while back.

I said in that thread most of the harmful stuff that comes from grilling your food is a direct result of over cooking your food. So don't burn it and you should be fine. And eat your veggies!(mom Mod)
__________________
--Andy
Char-griller pro deluxe w/SFB
22.5" weber kettle (rescue)
91vw03 is offline   Reply With Quote


Unread 07-12-2007, 11:39 PM   #4
big brother smoke
somebody shut me the fark up.


 
big brother smoke's Avatar
 
Join Date: 05-03-06
Location: Ventura, CA
Downloads: 0
Uploads: 0
Default

Yep good educational piece!
__________________
Peace and Smoke,
BBS

https://www.bigpoppasmokers.com/stor...nufacturer=314

Powered by the West Coast Offense: Big Poppa Smokers and Simply Marvelous

"Walk with Us"
big brother smoke is offline   Reply With Quote


Unread 07-13-2007, 07:39 AM   #5
biffleg
is One Chatty Farker
 
biffleg's Avatar
 
Join Date: 12-16-05
Location: North Carolina
Downloads: 0
Uploads: 0
Default

Thanks Jim! Definitely something to remember.
__________________
Transplanted Texan now
living in North Cakalacky

GOSM w/ SFB mod
UDS Smoker
22.5" Weber Kettle

/usr/bbq
biffleg is offline   Reply With Quote


Unread 07-14-2007, 09:36 AM   #6
icemn62
Babbling Farker
 
icemn62's Avatar
 
Join Date: 07-10-04
Location: Los Angeles, CA
Downloads: 0
Uploads: 0
Default

And once again another good reason for checking into the site. This is some good information, thanks for the post.
__________________
Weber Kettle, WSM, CharBroil Gas Grill, George Foreman Grilll

I AM LOVING THE SMOKE


WARNING: The consumption of alcohol may create the illusion that you are tougher,smarter, faster and better looking than most people.
icemn62 is offline   Reply With Quote


Reply

Similar Threads
Thread Thread Starter Forum Replies Last Post
wood grilling vs lump grilling LT72884 Q-talk 10 03-20-2010 02:03 AM
Ever heard of this? Jeff_in_KC Q-talk 26 12-21-2005 07:43 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Loading



All times are GMT -5. The time now is 03:54 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
vBulletin Optimisation provided by vB Optimise v2.6.0 Beta 4 (Lite) - vBulletin Mods & Addons Copyright © 2014 DragonByte Technologies Ltd.
2003 -2012 © BBQ-Brethren Inc. All rights reserved. All Content and Flaming Pig Logo are registered and protected under U.S and International Copyright and Trademarks. Content Within this Website Is Property of BBQ Brethren Inc. Reproduction or alteration is strictly prohibited.
no new posts