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Q-talk *ON TOPIC ONLY* QUALITY ON TOPIC discussion of Backyard BBQ, grilling, Equipment and just outdoor cookin' in general, hints, tips, tricks & techniques, success, failures... but stay on topic. And watch for that hijacking.


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Unread 07-28-2012, 12:47 AM   #1
R2Egg2Q
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Default Beef & Bok Choy Dinner

I picked up some flank steak the other day and figured I'd wok up something in the Egg while my in-laws are visiting. Tonight I took a little inspiration from a beef & tofu recipe in the Breath of a Wok book I have except I didn't have any tofu so I opted for something I did have which was bok choy.

Here's a few cell pics (no time to dig out my DSLR during the cook tonight).

I sliced up the flank steak into strips, seasoned it up, and got it into the wok in my Large egg along with a little green onions and ginger:


Cooked it for about 1 1/2 minutes, then added the bok choy:


and some oyster sauce, corn starch, water mix:


and sat down to a simple but tasty dinner:


I will definitely be doing this again.

Thx for looking!
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Unread 07-28-2012, 12:49 AM   #2
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Looks Great John!
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Unread 07-28-2012, 01:25 AM   #3
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Good looking eats.

I'm planning on making some Chicken & Broccoli later in the week myself, I've been on an Asian food kick for about a month now. Bok Choy is so GOOD.
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Unread 07-28-2012, 03:49 AM   #4
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Yum John! That looks and sounds great.
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Unread 07-28-2012, 04:47 AM   #5
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Bok choy,bak choi,paksoi,pak choy.......I love it all!
Nice cooking R2!
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Unread 07-28-2012, 04:51 AM   #6
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THat looks great john!! Well, not the rice, its not sticky enough! LOL!
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Unread 07-28-2012, 07:25 AM   #7
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Looks so good John. The bok choy sounds better than tofu anyway.
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Unread 07-28-2012, 08:49 AM   #8
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Looks like I need to start shopping for a wok.

Bok choy is one of my kids' favorite veggies. I need something bigger that a cast iron skillet to cook it in.

That dish looks outstanding, Well done.
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Unread 07-28-2012, 09:38 AM   #9
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Looks as if I need to do some shopping to set up my egg that way. Looks great!
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Unread 07-28-2012, 11:13 AM   #10
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Wow, that looks great John! Did you do anything to tenderize that flank steak beforehand or did the thin pieces take care of that? I love a good stir fry and that looks awesome.
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Unread 07-28-2012, 01:58 PM   #11
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Quote:
Originally Posted by martyleach View Post
Wow, that looks great John! Did you do anything to tenderize that flank steak beforehand or did the thin pieces take care of that? I love a good stir fry and that looks awesome.
I cut it across the grain into 1/4" strips then put the approx 12 oz of beef into a shallow bowl with 1 TBS soy sauce, 1 TBS Shao Hsing rice wine, 2 1/4 tsp cornstarch, 3/4 tsp sugar, and 1/4 tsp salt. It sat for only 10 mins before it hit the wok.

The beef came out tender.

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Unread 07-28-2012, 02:03 PM   #12
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I knew I didn't want to open this thread.
Fark, that looks good.
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Unread 07-28-2012, 04:19 PM   #13
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John that looks delicious!!
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Unread 07-28-2012, 05:27 PM   #14
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Wokawokawoka!!! Great looking stir fry.
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Unread 07-29-2012, 01:18 AM   #15
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Thanks all for the kind words!


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