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|11-14-2011, 02:16 PM||#1|
Join Date: 08-31-09
Location: Antioch, CA
Enhanced Meats: Is your meat enhanced??
A couple of times a year, the topic of brining comes up, and along with it the topic of injected (enhanced) meats.
Below is a post I wrote for my blog a couple of years ago, and thought it was timely to bring it back around.
While this post deals specifically with Pork & beef it is also relevant to poultry as well.
If you are watching your sodium intake or have other dietary concerns, then this should be required reading.
Is Your Meat Enhanced?
All you foodies out there beware, there is an impostor lurking on your grocers’ shelf. You most certainly have seen this impostor, and more than likely you have this impostor in your freezer. It masquerades as a Natural and/or Minimally Processed product. It has been injected (or soaked/marinated) with a mysterious solution that can effect not the only the way it tastes but the way it cooks, and it’s nutrient contents.
Who (or in this case, what) is this nefarious poser?……………Meat (and to a lesser extent poultry), more specifically; Pork & Beef. It seems that over the years producers of meats & poultry have done a great job in catering to the masses that clamor for leaner products. So great in fact that they are much leaner than in years past, and this is where the problem begins.
Leaner meats, means less fat. Less fat means less flavor, and meats that dry out quicker during cooking. Well the powers that be in the meat industry certainly don’t want to be in the business of selling dry meats with less flavor. Not when consumers may be able to find fattier (and therefore juicer & more flavorful) meats somewhere else. So what is the answer?
Easy: Let’s change the meat so the consumers can have leaner meats, that are also juicy & flavorful. They discovered that by injecting additives into the meat, they can do just this, but not just any additives. What if they added also added chemicals that would help to preserve the meat (color, etc) for the long drive to your local grocer?
Well folks this is not a lead in for a science fiction story about how corporate greed created a mutated food supply for all to ingest, sadly this is a real and everyday occurrence. So does this mean there is a clandestine operation somewhere injecting these additives in a dark alley somewhere? Nope, not at all, it is legal, regulated (USDA) and is supposed to be identified to the consumer on each and every package.
You may be asking; why should I care, it is legal right? Yes it is legal, and yes you should care for many reasons:
The study begins be stating that it is estimated that 45% of fresh pork cuts are enhanced. It goes onto examine the differences in nutrients between enhanced and non-enhanced pork. The surprising results were that on pork cuts that were Braised (cooked in liquid) the sodium content was over 200% higher in enhanced pork versus non-enhanced pork. When these same cuts were Roasted or Broiled the sodium content increased to over 500% in the enhanced products!
The substances that they “enhance” the meats with vary, but tend to be: Sodium Phosphate, Potassium Lactate & broth. Here is a prime example:
This particular brand contains “up to a twelve percent solution”, the concentration does vary from one brand to another, with some brands reported to be as low as 1.5% solution up to 15% (the highest I have seen, outside of cured meats). Obviously the lower the concentration the better, but I strive to locate local meat processors and attempt to buy non-enhanced meats.
Here is another:
The bottom line is this: Read the labels thoroughly, and understand what it is you are buying, cooking and eating.
|11-14-2011, 04:19 PM||#2|
Quintessential Chatty Farker
Join Date: 10-23-10
Location: Sunset City Western Australia
Here we watch doco's about the food industry in the USA with horror. It is like your administration and business leaders are perfectly willing to legislate and profit from ruining the health of the general population of the country, and have no humanity when it comes to the welfare of the animals we eat.
We all want inexpensive product. After that it just falls on our conscience and what we are willing to ignore when it comes to your food.
Be careful, get informed, that is the key to our families safety.
The only current member banned for life!
I could help being the way I am, but the problem is...there is nobody else willing to do it.
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