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Unread 04-28-2011, 09:43 AM   #1
Wandering around with a bag of matchlight, looking for a match.
Join Date: 02-28-11
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Default Rub Recipes Without Sugar

I need some ideas for rubs that do not use sugar. My wife can't have sugar because it makes her nauseous.
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Unread 04-28-2011, 11:08 AM   #2
Lake Dogs
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Start at the basics of pepper with a little salt and work from there. The rub that I use on all pork (and mix 50/50 with black pepper on beef) contains:

Black Pepper
White Pepper (very small amount)
Spanish Paprika
Hungarian Paprika
Ground Chipotle (small amount)
Chili Powder
Tony's Creole Seasoning (I use this rather than a season salt)

Some folks like to add ground celery, onion powder, and/or garlic powder. I dont.
Hance - Lake Dogs Cooking Team - MiM/MBN/GBA CBJ and comp cook
Lake Sinclair, GA (strategically about an hour from everywhere)
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