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Q-talk *ON TOPIC ONLY* QUALITY ON TOPIC discussion of Backyard BBQ, grilling, equipment and outdoor cookin' . ** Other cooking techniques are welcomed for when your cookin' in the kitchen. Post your hints, tips, tricks & techniques, success, failures, but stay on topic and watch for that hijacking.


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Old 05-19-2019, 09:38 PM   #16
FattyMac
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Dayyyyyum!
So when's the keto cookbook coming out? I'd buy it!

Do you have any more details on the sweet chili sauce?
Did you find a low(er) carb version of oyster sauce? That and hoisin have been nixed in our household due to the carb counts and our stir-fries have suffered because of it.
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Old 05-19-2019, 09:47 PM   #17
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Dayyyyyum!
So when's the keto cookbook coming out? I'd buy it!

Do you have any more details on the sweet chili sauce?
Did you find a low(er) carb version of oyster sauce? That and hoisin have been nixed in our household due to the carb counts and our stir-fries have suffered because of it.
If only I had the time.

I used this recipe for the chili sauce. I substituted monkfruit for the sugar, left out the cornstarch, and thickened with 1/2 tsp of xantham gum, Used fresh chilies for the heat, and added a 1 Tbsp of grated ginger.
https://www.theflavorbender.com/spic...-chilli-sauce/

I only used the oyster sauce in the marinade, so not much of it ended up in the final meal. I actually try to stay away from all soy based products, but when cooking this type of food, it's impossible. That's why I don't do it often.
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Old 05-20-2019, 12:11 AM   #18
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Looks Dayum good to me - On my way!
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Old 05-20-2019, 12:13 AM   #19
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Looks Dayum good to me - On my way!
Thanks, and I'll trade you a plate, for some of Sako's leftovers.
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Old 05-20-2019, 12:15 AM   #20
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Thanks, and I'll trade you a plate, for some of Sako's leftovers.
um...…………. OK
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Old 05-20-2019, 12:16 AM   #21
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Damn Josh! Holy Moly! You nailed it on so many levels but this is what screams "SOLD!"



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Old 05-20-2019, 12:17 AM   #22
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um...…………. OK
I seen that you had told him you were headed his way, just hought you could bring me a doggie bag, on your way to me.
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Old 05-20-2019, 12:18 AM   #23
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I'd go elbows deep on a plate of that! DAYUM!
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Old 05-20-2019, 12:20 AM   #24
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Damn Josh! Holy Moly! You nailed it on so many levels but this is what screams "SOLD!"



Thanks Brother. It was one of those meals, where it just came together perfectly. Not too hard, when you start with pork belly.
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Old 05-20-2019, 12:22 AM   #25
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I'd go elbows deep on a plate of that! DAYUM!
Thanks. I did, and already thinking about doing it again.
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Old 05-20-2019, 12:23 AM   #26
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Thanks Brother. It was one of those meals, where it just came together perfectly. Not too hard, when you start with pork belly.
I bet and I totally hear you on everything coming together. Case in point.
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Old 05-20-2019, 07:17 AM   #27
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That looks stunningly good!
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Old 05-20-2019, 07:47 AM   #28
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Looks great Josh!

Why do you avoid soybeans?
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Old 05-20-2019, 08:59 AM   #29
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That looks stunningly good!
Thank You

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Looks great Josh!

Why do you avoid soybeans?
Thanks Norm.

Soybeans and soy products are not allowed on Keto. I believe it is due to the Leptin content, which can affect hunger signals. But, there is a lot of controversy on whether soy is good or bad for you. I have read that it affects estrogen levels in men. Plus soybean products are high in GMO's and is one of the most pesticide heavy crops there is.

All that, and with the exception of soy sauce, I really don't care much for the taste.
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Old 05-20-2019, 11:08 AM   #30
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Not around here they aren't, yes it has a glysophate resistant gene in it but for the most part they are less sprayed than corn for example.

I do understand the keto part though and it's your choice to buy what you're comfortable with :)
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bok choy, mushrooms, Pork Belly, Siu Yuk, Stir Fry

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