Diabetic Ham

Crazy Harry

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I have family and friends that must limit their sugar intake and I use sugar when curing ham. then I has a thought that I could substitute Splenda for the sugar :doh:, I hadn't heard of this being done so I did it anyway.

I made two hams, one with brown sugar and one with Splenda. I started with two boneless leg muscles of about 15 lbs each.
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The one in the right is sugar
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I let them sit in the sugar, salt, spice solution for two weeks. I then rolled them up and let them sit overnight in the refrigerator.
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then on the UDS at 200 to 225 with apple and cherry smoke. This is at IT of 140 when I brushed on a glaze of pineapple, orange juice concentrate, mustard and honey that was pureed then reduced. I added more glaze at an IT of 150.
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I took them off at an IT of 160
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I let them rest overnight in the refrigerator then sliced.

the one with sugar
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and the Splenda one.
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It did not last long with the people I gave it to.

Thank you for looking.
 
Nicely done, color and hams cure sure looks spot on. I am curious about the flavor as well.
 
Glad the flavor is the same, and I might give that a try some time. However, keep in mind that once upon a time the curing process wasn't just for flavoring, it was a method of preserving. I wonder if this would still be accomplished???
 
Interesting. I would have just left the sugar out. This is more creative.
 
Those look great! As a diabetic, I use the Splenda brown sugar substitute in a lot of my home BBQ, not in comps though.

Paula Deen was on the path to creating a diabetic ham before she got way-laid.
 

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Those look like that need a few Dzn Eggs to go with 'em a en a stack of biscuits. I switched to using splenda in my rubs about a year ago, Psst.... it don't scorch don't tell anyone.
 
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