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Old 03-22-2013, 05:22 PM   #10
93vpmod
is Blowin Smoke!

 
Join Date: 02-02-13
Location: Springfield, IL
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I just read an article about the science of seasoning cast iron based on another thread here.

The article suggests flaxseed oil at high temperatures 500* for one hour, then allowing the pan to cool for two hours as the oven cools down. Then repeat multiple times.

http://sherylcanter.com/wordpress/20...ing-cast-iron/
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