Its nice to have people around to help out and party with, but it can get annoying when it comes time to cook. We usually tell everyone they can come hang out and when its time to rock they can sit on the outside of the tent. If you are not comfortable with telling them you do not want them there, tell them that they are not listed on the team and you are worried about getting dq'ed. I know its a lie but it works. Let them run your boxes for you also, it gives you more time to work on your next turn in. As far as your recipes go, you dont have to give them to them in writing, they can watch, but as long as they don't write down everything they will never remember. Good luck!
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