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Old 01-10-2014, 10:29 AM   #30
aawa
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Join Date: 07-03-12
Location: Yorktown
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Quote:
Originally Posted by 16Adams View Post
Took my Type 2 diabetic mother to Furrs Cafeteria

'
Me: grilled tilapia, cucumber in vinegar salad, steamed broccoli, navy beans, spinach

Her: fried catfish, fried okra, Mac n cheese, jalapeņo cornbread and red velvet cake

For my family tree-and they all branch differently , choices are more important than portion control.
I would have the grilled tilapia, steamed broccoli, cucumber salad, and mac and cheese.

I'm a sucker for mac and cheese, corn bread and red velvet cake. I would allow myself to have 1 small portion of what I love vs going without. I like to enjoy my food and not resent the fact that I did not choose at least 1 thing that I absolutely love because it isn't good for you.
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