View Single Post
Old 01-10-2014, 10:23 AM   #28
16Adams
somebody shut me the fark up.

 
16Adams's Avatar
 
Join Date: 01-16-13
Location: USA
Default

Took my Type 2 diabetic mother to Furrs Cafeteria

'
Me: grilled tilapia, cucumber in vinegar salad, steamed broccoli, navy beans, spinach

Her: fried catfish, fried okra, Mac n cheese, jalapeño cornbread and red velvet cake

For my family tree-and they all branch differently , choices are more important than portion control.

I don't avoid carbohydrates, only those found in processed foods.
__________________
Blackstone 2-Burner, Primo Oval XL, Tiernan SOB,
The Pit Barrel Cooker, Big Green Egg-Mini, 4 Webers, Lodge Sportsman, Cobb Cooker
16Adams is offline   Reply With Quote