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Unread 01-10-2014, 09:23 AM   #28
16Adams
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Took my Type 2 diabetic mother to Furrs Cafeteria

'
Me: grilled tilapia, cucumber in vinegar salad, steamed broccoli, navy beans, spinach

Her: fried catfish, fried okra, Mac n cheese, jalapeño cornbread and red velvet cake

For my family tree-and they all branch differently , choices are more important than portion control.

I don't avoid carbohydrates, only those found in processed foods.
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By the way, did she mention my name-just in passing?
Gordon Lightfoot
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