I am constantly Queing and I am in the process of losing weight. My goal is to get from 215 down to 170-175. Since Thanksgiving I have lost 15lbs. I cut out fast food, watch my portions, portion control the starchy sides, and eat more fruits and veggies, haven't started doing physical activity other than walking my dog.
I have yet to feel hungry, eat the foods that I love, and don't feel like I have missed out on anything. If I want pizza, pie, or any "guilty" food I still eat it, I just make up for the calories in other ways such as taking a longer walk, eat a huge salad w/ grilled chicken breast etc.
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