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Unread 01-10-2014, 07:46 AM   #18
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Join Date: 03-08-11
Location: Northern NJ
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I lost 65lbs last year, all with weight watchers and excerise. I've kept it all off the last 5 months. All about portion control and developing new eating habits. I cut back big time on drinking and quantity of BBQ but still ate some. I grilled way more chicken/fish/turkey burgers, used lower sugar/salt rubs, etc. I made some good fatties but used turkey meat instead of sausage, etc. Just gotta be creative

Good luck!
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