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Unread 12-10-2013, 11:31 AM   #43
16Adams
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Join Date: 01-16-13
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Thank Goodness It's Tuesday. Brisket in PBC at 1100.

I appreciate all the moral support. I've actually lost from about 290 to 225 from what I DONT eat over the last two years. No flour no sugar no processed foods. But the last couple of months (football season) out come the chips, the wings, the Mac and cheese etc etc.

Meat, beans, greens, veggies, fruits and raw almonds and cashews. And lite beer. Occasional real beer but 90% lite. Backyard Q-ing fits wonderfully with this style of patio cooking and diet.

I mean, how can it be a diet when as long as you don't eat crackers you can have four bowls of chili?? Same for big steaks and a ton of veggies as long as you skip dessert?

I don't know. Lots of ways of getting to the finish line :-))
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