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Old 07-04-2006, 07:44 AM   #3
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Join Date: 09-07-05
Location: Shoreham-by-Sea, UK

MSG is evil stuff......avoid.

Since 1969, many scientists have confirmed Dr. Olney's findings of damage to the hypothalamus from MSG with resulting obesity. Go to the National Library of Medicine website,, and type in "monosodium glutamate, obesity" (without the quotation marks).

Also most Rubs have far too much salt in them, a certain amount is needed for the chemical process that happens between the rub and the meat but I tend to cut salt in my rubs by at least half.

I don't understand why I don't get invited to party's often...
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