Coconut Oil and Cast Iron
My fiancee went paleo a couple months ago to help nail down a food allergy and liked it so much she's not only sticking with it but I jumped on board as well. (Want to drop about 30 more lbs to look good on all those wedding album photos!) ;)
I have cast iron on two of my grills and use a lot of CI cookware, too. I've usually used peanut oil for seasoning but peanuts are a paleo no-no. Coconut oil is heavily pushed by paleo practitioners as a very healthy oil that has a lot of benefits, which got me wondering if anyone had tried it for cast iron seasoning and to what degree of success?
~ Scott ~
Blue Weber Performer + Craycort CI • Brick Red Weber One-Touch Platinum • Weber 26.75 Kettle • Akorn Kamado • ET 732 • Record-crushing ORANGE Thermapen • UDS In Progress