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Old 01-20-2013, 04:24 PM   #15
jacob
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Join Date: 12-30-06
Location: North Georgia
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Quote:
Originally Posted by caliking View Post
I'm a little lost with the fat free cheese, egg white, then the buttermilk biscuit made with lard . Just kidding man. Those biscuits sound terrific. And thats a tasty breakfast for just 4 carbs.
Well to be honest it could have been a little more that 4. I added up what I knew to be there and assumed the rest. But the fat in the bologna and the little bit of shortening is all the fat. The carbs come from the flour , cheese pretty much everything here has some carbs even the fat free stuff. Fat Free buttermilk,
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Last edited by jacob; 01-20-2013 at 04:54 PM..
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