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Unread 11-26-2012, 07:03 AM   #7
dales133
On the road to being a farker
 
Join Date: 04-24-12
Location: vic, australia
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I've got a recipie for NZ sole fillets, same species not quite as big. These grow to like 20 pound mAx.

Drizzle a roast pan with oil, SnP one side of the fillets then lay in pan, season other side .
Lay 5 to 6 fillets of anchovies on top then a good dose of capers, drizzle more oil the halved cherry TOMATOS and cover in thin onion slices followed by lemon slices and a half handful of bread runs, you can sprinkle sugar on the lemon slices to make them less sour, bake for about 20 mins covered with foil then about 10 uncovered, sprinkle with chopped parsley and parmisan last 10 mins.
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