Congrats on the weight loss.
Most of your red sauces have at very least a little sugar in them, some having an extremely high sugar content. Some mustard sauces have very little or no sugar, and some vinegar sauces have very little or no sugar. I'd look to those.
Hance - Lake Dogs Cooking Team - MiM/MBN/GBA CBJ and comp cook
Lake Sinclair, GA (strategically about an hour from everywhere)