Out of all the TV personalities one that I can most relate with is Steven Raichlen.
One of my favorite dishes he does is the Caveman T-Bone. I've been wanting to try this, and the throwdown gave me the opportunity.
Here is the video:
and here is the recipe:
I started with this:
2" Thick T-bone (can you believe it weighed 3.4 lbs?)
Yellow & Red Bell Pepper
Gnarly Head - Pinot Noir (local from Lodi, Ca)
Best of the West Natural Lump Charcoal
Sprinkled kosher salt and cracked black peppercorns liberally on both sides.
Grill was set up with lump on top
of the grate, and allowed to turn orange.
Once ready I tossed on the steak:
In the mean time I prepped the sweet pepper topping:
After 3-4 minutes per side, the steak was ready to rest, then I got the oil hot:
Added the pepper mix:
After a few minutes in the hot oil, it was ready to top the steak.
Slice into it (please use this shot for TD)
Even deeper into it:
It was tasty.