Tough break no pun intended. Just a couple days ago I was melting some bakers chocolate in the microwave. I thought I had it set on low but it must have been on high. It got real hot and smoked up the whole house, anyway I wanted to cool it down and very very carefully I put just a couple drops of warm water on it and pow. The dish did not bust but the chocolate exploded and covered me and the area around the sink.
When the going gets tough, I take more fiber.