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jacob 01-09-2013 03:01 PM

Back To Eating Healthy
This gets pretty rough sometimes.

Grilled Salisbury Steak atop a bed of yolk free egg noodles with made by me mushroom gravy. This one ain't grilled so just use you Imagination this time please. :loco:

cirk 01-09-2013 03:07 PM

I like the almonds nice touch...

fingerlickin' 01-09-2013 03:25 PM

If that's eating healthy, I'm in. I eat very little beef these days. That looks great, love the peppers. :thumb:

Ijustwantedtolookatpics 01-09-2013 03:30 PM

Im on a diet too and I'd kill for that!

DubfromGA 01-11-2013 12:04 AM

leave out the noodles and I'm all in !!!

LT72884 01-11-2013 01:07 AM

looks way good. my wife and i are trying this new cook book out that she has had a while. its called nurishing traditions. basically its about traditional foods made fresh. like real saour krat and stuff. oh yeah.

chingador 01-11-2013 06:55 AM

Looks good, but those noodles are a diet killer though, yolk free or not.

rocketmanray 01-11-2013 07:05 AM

Yep, that's diet food.....

The noodles are not that bad for you - better would have been the whole wheat.

I'm impressed and those peppers look good.....


PatAttack 01-11-2013 07:09 AM

Bobby, that looks pretty good. Wish I had some of those peppers!

Bluebird 01-11-2013 07:56 AM


HankB 01-11-2013 08:13 AM

One of my favorite diet foods is a big salad. I put lots of stuff on it and get some variety. I've never used almonds though I'm sure they would work. I like pepitas or sunflower seeds.

One of the best things to put on a salad is smoked chicken. Something about the greens really brings out the smoky flavor. Pulled pork works well too if I give it a few seconds in the microwave to melt the fat. :wink:

If you decide to go the salad route (an acquired taste, to be sure) find a good produce market if you can. I have one about 8 miles from me where there is always someone restocking the case that holds the lettuce and other salad greens. It makes a huge difference in how long the stuff holds once you get it home. And I can't recall the last time I bought head lettuce. I use a mix of romaine and red leaf which both have more nutritional value than head lettuce.

Good luck with your diet!

Bludawg 01-11-2013 09:39 AM

You need to school my Sawbones he's in the to fu camp:crazy:

Yendor 01-11-2013 09:48 AM

Yup, keep it old school. Grass fed beef is in our weekly diet. Portion control and non packaged foods are what we eat as much as possible. The wife and I have lost weight and we don't get sick. The guy that sits in the cube next to mine is sick every other week. I can't remember the last time I was sick. I don't take vitamins, I eat them in fresh veggie and fruits. Good luck to a healthier life style.

Soonerman71 01-13-2013 05:46 PM

Fatties are healthy, right??? RIGHT???

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