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-   -   Beef & Bok Choy Dinner (http://www.bbq-brethren.com/forum/showthread.php?t=140025)

R2Egg2Q 07-28-2012 12:47 AM

Beef & Bok Choy Dinner
 
I picked up some flank steak the other day and figured I'd wok up something in the Egg while my in-laws are visiting. Tonight I took a little inspiration from a beef & tofu recipe in the Breath of a Wok book I have except I didn't have any tofu so I opted for something I did have which was bok choy.

Here's a few cell pics (no time to dig out my DSLR during the cook tonight).

I sliced up the flank steak into strips, seasoned it up, and got it into the wok in my Large egg along with a little green onions and ginger:
http://i1005.photobucket.com/albums/...Q/IMG_0847.jpg

Cooked it for about 1 1/2 minutes, then added the bok choy:
http://i1005.photobucket.com/albums/...Q/IMG_0850.jpg

and some oyster sauce, corn starch, water mix:
http://i1005.photobucket.com/albums/...Q/IMG_0851.jpg

and sat down to a simple but tasty dinner:
http://i1005.photobucket.com/albums/...Q/IMG_0854.jpg

I will definitely be doing this again.

Thx for looking!

tortaboy 07-28-2012 12:49 AM

Looks Great John!

JazzyBadger 07-28-2012 01:25 AM

Good looking eats.

I'm planning on making some Chicken & Broccoli later in the week myself, I've been on an Asian food kick for about a month now. Bok Choy is so GOOD.

Al Czervik 07-28-2012 03:49 AM

http://i1005.photobucket.com/albums/...Q/IMG_0854.jpg

Yum John! That looks and sounds great. :clap:

Phubar 07-28-2012 04:47 AM

Bok choy,bak choi,paksoi,pak choy.......I love it all!
Nice cooking R2!

keale 07-28-2012 04:51 AM

THat looks great john!! Well, not the rice, its not sticky enough! LOL!

dealm9 07-28-2012 07:25 AM

Looks so good John. The bok choy sounds better than tofu anyway.

Harbormaster 07-28-2012 08:49 AM

Looks like I need to start shopping for a wok.

Bok choy is one of my kids' favorite veggies. I need something bigger that a cast iron skillet to cook it in.

That dish looks outstanding, Well done.

BBQ PD 07-28-2012 09:38 AM

Looks as if I need to do some shopping to set up my egg that way. Looks great!

martyleach 07-28-2012 11:13 AM

Wow, that looks great John! Did you do anything to tenderize that flank steak beforehand or did the thin pieces take care of that? I love a good stir fry and that looks awesome.

R2Egg2Q 07-28-2012 01:58 PM

Quote:

Originally Posted by martyleach (Post 2154125)
Wow, that looks great John! Did you do anything to tenderize that flank steak beforehand or did the thin pieces take care of that? I love a good stir fry and that looks awesome.

I cut it across the grain into 1/4" strips then put the approx 12 oz of beef into a shallow bowl with 1 TBS soy sauce, 1 TBS Shao Hsing rice wine, 2 1/4 tsp cornstarch, 3/4 tsp sugar, and 1/4 tsp salt. It sat for only 10 mins before it hit the wok.

The beef came out tender.

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Gore 07-28-2012 02:03 PM

I knew I didn't want to open this thread. :tsk:
Fark, that looks good.

cowgirl 07-28-2012 04:19 PM

John that looks delicious!!

zydecopaws 07-28-2012 05:27 PM

Wokawokawoka!!! Great looking stir fry.

R2Egg2Q 07-29-2012 01:18 AM

Thanks all for the kind words!


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