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The BBQ BRETHREN FORUMS. (https://www.bbq-brethren.com/forum/index.php)
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-   -   Coconut Oil and Cast Iron (https://www.bbq-brethren.com/forum/showthread.php?t=156476)

wmarkw 03-19-2013 01:15 PM
I'm doing the Primal version of the Paleo diet and its a good diet. I have a jar of coconut oil but havent used it yet. I primarily cook with olive oil which is allowed. If you are doing Paleo then I'm sure you have researched this website: http://www.marksdailyapple.com/#axzz2DCmlGvBl


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